OVERVIEW

How's your heart? Often times we didn't really recognize the condition of our hearts. There are moments in our life that we are so drawn to something that we didn't realize we are hurting our own selves. It may be pride, sin, addiction, frustrations, and more. Or maybe you're so discouraged right now, hopeless, wounded; you know what if you put your faith in the wrong thing, it will surely leave you broken.

However, I am writing this down to let somebody know that whatever situation you're in, or whatever weight in life you're carrying. Please remember that you're not supposed to carry it alone. There are people out there whom God has put into your life to help, it's just one step towards humility, who wouldn't want to get better? It is said in:

JOHN 3:21

"But anyone who lives by the truth comes to the light, so that his works may be shown to be accomplished by God."

JOHN 8:32

"And you shall know the truth, and the truth shall set you free."

The truth is in God's Word, and once you're living in truth, you'll be free from any chains. And anyone who's not pretending and eager to get better is desperate to come to the light. We must be willing to confess and acknowledge that we can't live alone. We are created by God with a purpose, and He loves me and you! He is willing to set you free if you will just allow Him.

Just in case you are decided that you really want to get healed, be restored, and live victoriously, just continue reading and I'm going to give you some practical advice, later on, let me share with you first my story

I'm a fighter. I believe that I can do anything through Christ who strengthens me. But though you have a positive mindset, it is not always consistent, right? There are times that I felt so knocked down by fear and worries. I was 24 when I started to suffer from depression. I was fighting a battle I didn't even know about. I resigned from my long-time job to rest. But physical rest was not enough. My soul must've been extremely exhausted. Have you ever felt so invaluable, so worthless that you couldn't start anything? Seems like my life has no purpose. I've been writing this story all over again because I felt like this is worth sharing. If you've been reading my previous blog, you'll see my journey on how I have overcome anxiety and continue fighting for that freedom through the help of my loved ones, fellowship, and most importantly, my quiet time with God.

I never thought in my whole life that I would experience depression. I never ever imagined and I do only see that on tv, and I was hearing that from people who've been depressed and in some news, committed suicide. I understand now that it was real and the battle is really in our minds and emotions. I am writing to let you know that it is not the end of the world. The Lord our God has a purpose for your life and maybe that hardships are a beautiful part of it.

HERE ARE THE 5 TIPS TOWARDS HEALING

TIP#1. SPEAK TO YOURSELF, DO NOT LISTEN TO YOURSELF

There was a difference between listening to the desire inside you that comes from God than the words of adversity and discouragement that may run into your mind. The enemy will always find a way to control us through our minds. Our thoughts become our actions and when the thoughts are being validated by our emotions, just like sadness, hopelessness, we might end up accepting these thoughts of defeat. Those are lies!

Not long ago, the negative thoughts along with my emotions are trying to sneak in again into my head. And whenever I entertain I felt that I couldn't breathe, my body and muscles become helpless, maybe to some, I am exaggerating but I'm not. Mind you, thoughts are really powerful. However, during that time, I decided to immediately cancel those thoughts and I started speaking the truth over my life.

God loves me

He cares for me

He doesn't want to harm me

God wants to give me hope and a future

I can do all things through Christ who gives me strength

I believe that God is not finished with my life yet

God sees me

I am not alone

The blood of Jesus is powerful

The Name of Jesus is powerful

I am victorious through Him

Nothing is impossible with God

The Lord is working for my good

He will never leave nor forsake me

His grace is abundant

I am saved, loved, redeemed

I am renewed, strengthened, recharged

I am beautifully and wonderfully made

God has a purpose

There is a season for everything under the heavens

If you believe anything is possible

And I made a whole lot more of declaration and the truth of God's Word here on my mobile notes. The negative thought was sudden just like flashing lightning and when you're outside or you can't really pray when the lies of the enemy attack, you may also try to do this. Just type it out all in your phone's notepad and read it again and again until it enters your subconscious.

TIP#2. READ AND LEARN

Just this morning, my younger sister attended her school's webinar on a topic about 'Mental Health'. I overheard the discussion where there is a student asking the Psychologist Doctor, what should we do when an anxiety attack. Here's what she said:

• Distract your mind
• Inhale/Exhale

I felt how sure she was in her answer. I did agree! I didn't even consult a Psychologist but I learned the principle of occupying my mind with good thoughts and through reading. In another book that I've read shares the story of a businessman who is practicing how to eliminate junk in his mind. The man closes his eyes, visualizing flowing water out of a container, the container is our mind, and the negative thoughts, worries, discouragement are the water. But after you eliminate the unnecessary thoughts, fill your mind immediately with pure good thoughts! An empty mind is a playground of the devil!

You may read the Bible which is the Word of God, contains the truth of life and how God loves you! You may also read books that can uplift you, or articles just like this one. Go to Expressions or National Bookstore and find a good book. But please No to Romance, Novel, and Fiction. It may stir up different emotions. But if you don't want to spend money on books, I encourage you to download PDF books on the internet, just look for free! You can try to download a few:

• 'The Power of Positive Thinking' by Dr. Norman Vincent Peale
• 'Breaking Intimidation: How To Overcome Fear and Release the Gifts of God in Your Life' by John Bevere
• 'I Kissed Dating Goodbye' by Joshua Harris
• 'Let Go Of Whatever Holds You Back' by John Mason

This may be very hard for others, I don't know, maybe reading is not really your thing. But I know most of the successful leaders, business owners, famous speakers, and pastors are those who never stop learning and never underestimate the power of reading. Those famous speakers that I know just like Pastor Paul Daugherty and a Filipina Host Ms. Celestine Gonzaga-Soriano have a great impact on my life. I wonder where they've got their wisdom? If you will watch on Youtube Ms. Toni Gonzaga's interviews, you may notice that she answered with more wisdom than any other artists I know. It is said in:

PROVERBS 2:6

"For the LORD gives wisdom; from his mouth come knowledge and understanding."

We also do need wisdom and knowledge to fight our spiritual enemy. For even the devil himself used the Word of God to tempt Jesus in the wilderness. But Jesus answered with authority through God's truth. (Matthew 4:1-11)

There was really a time that things will not work out the way we wanted. But as long as we are holding on to God, acknowledge His power, and continually praying, we will eventually understand God's heart and I surely believe it is for our good!

Good thing I was reading a good book and I applied in my life a piece of practical advice that I learned from the book, 'The Power of Positive Thinking' by Dr. Norman Vincent Peale. This influences my mind that If I believe, and I picture out things I really wanted to get in my life, it will happen. There was a story of a woman who testified that her life is so messy, her husband is always in trouble, and her mother-in-law is sick after she discovered the principle of 'Believing', everything turned out well. She said every morning, declared three times the phrase, ' I believe, I believe, I believe'. She does this for days, weeks, months faithfully looking forward to the good. And it happened. Her mother-in-law get healed, her husband got a new job, and she felt so peaceful and became so positive. Believing in something that you haven't seen yet is FAITH! Amazing!

Another Word of God that stirs up my faith is in:

Mark 11:24

"Therefore I tell you, whatever you ask in prayer, believe that you have received it, and it will be yours."

Honestly, I am so desperate to get healed. I've tried the formula that I shared about the woman. Every morning, I declare to myself, 'I believe, I believe, I believe', I tried it for days, weeks, and months. Yes, it is possible to position positivity and faith the very moment you open your eyes in the morning. Even if you don't see results right away, hold on, and just believe. God is working behind the scene. I was surprised how far I was able to go because of this 'self-encouragement'. I've almost given up that time but because I fought and declare faith, it manifests in my life. When God sees that you keep on believing in Him despite the struggles, He will heal you. I am healed! He gave me strength. Everything feels so safe and as I walk in the light, the light shines in our home. He poured out His blessings and protection upon us. And I am now heading to another level of my faith and relationship with God.

TIP#3. LISTEN TO YOUR MENTORS, GUARDIANS, PARENTS, AND PASTORS

If you will read Proverbs, you may see why obedience is important. When we feel so overwhelmed and don't know what to do, if we are confused or about to make major decisions in life, seek advice. That's where our important connection comes in! Do not be afraid to share your battle with them. I am so blessed that I have a spiritual mentor who's not only leading me to Christ but giving me practical instructions on how to live a victorious life. It is said in:

Proverbs 15:22

"Without counsel plans fail, but with many advisers they succeed."

Proverbs 11:14

"Where there is no guidance the people fall, But in abundance of counselors there is victory."

Proverbs 19:20

"Listen to advice and accept instruction, that you may gain wisdom in the future."

Proverbs 1:7

"The fear of the Lord is the beginning of knowledge; fools despise wisdom and instruction."

I leave the rest of the Proverbs for you to read on your own and discover where God is leading you. I don't really understand the importance of seeking counsel until I experience a downfall. I was disobedient, proud, and self-driven. I've tried to control things on my own and I am hesitant to ask counsel to the point that I even disobey the 'Word'. The result is disappointment, danger, and defeat. Not just I lose my purpose, but literally, I became physically, emotionally,. and mentally weak.

You know what, there are people given to us by God to protect us, guide us, and lead us. Many young people aren't open to their parents or even leaders, and because of that, they're being misled by what's trending and the standard of the world. However, I guarantee you, if you want to be successful in all aspects of your life, listen to your parents, leaders, pastors, and most importantly acknowledge God and listen to His Voice.

TIP#5. BE INTIMATE WITH GOD

What is the meaning of being intimate with God? It simply means you have to be closer to the Lord. Just like human relationships, if we are intimate or close to someone, we tend to communicate with them every day, we tell them what is going on in our lives. Daily communication to God is essential for complete healing.

I am always fascinated by the greatest doctor I've ever known - Jesus. Remember the story of the woman who's been experiencing non-stop bleeding for 12 years. Imagine how long she suffered. She knew this man Jesus, who can heal the sick, make blinds see, cast out demons, and raised the dead. Maybe she doesn't know all about this, one thing she believes, Jesus can do miracles. At some point in our lives, we are that woman. Let's accept it. Don't hide if you want to get well. You need Jesus in your life!

I personally admit that I am that woman, so desperate to get healed. She said to herself if only I can touch even the piece of His robe, I will be healed. What kind of faith is that! One time, I prayed to the altar for healing. I visualize touching the robe of Jesus, and I believed that I am healed, and I know I am. I couldn't explain how that negative energy has lifted up and was taken away, I gained strength. I can proudly say that it was the healing power of God that made me well and not only that, He gave me a conquering spirit.

The joy, peace, and power became so evident that it seems there's a light to any place I go. There's boldness and an eagerness to share how great our God is. Thanks to the Holy Spirit of God.

FINAL THOUGHTS

So whatever it is that you want to get healed, physical illness, emotional wounds, and mental dysfunctions. Don't lose hope! God wants to heal you and give you a bright future. Let me close this article with this verse that Jesus said to the woman. Claim it in the Name of our Beautiful Lord Jesus:

Mark 5:34

"He said to her, "Daughter, your faith has healed you. Go in peace and be freed from your suffering."

♥♥♥

OVERVIEW

Words are so powerful. Whatever you say to yourself becomes you! Whatever you say to others causes something! So have you ever notice the words that are coming out of your mouth?

Try to remember, this past few days, weeks, or months, Is it good or mostly bad words? Is it valuable or mostly nonsense? Do you have that feeling to argue all the time and the way you express is not speaking at all but screaming! And I can imagine, this kind of scene happens at home all the time, especially this time of the quarantine. Because when we are becoming impatient, we tend to answer the other person simply in an aggressive and disrespectful way. Or maybe, you accidentally said something discouraging or hurtful to somebody, without recognizing, your words are inviting negativities to somebody else's mind. It is said in:

MATTHEW 15:18 (NLT)

"But the things that come out of a person's mouth come from the heart, and these defile them."

MATTHEW 12:24 (NIV)

"You brood of vipers, how can you who are evil say anything good? For the mouth speaks what the heart is full of."

Now I get it! Everything really starts from the heart. So if you are full of unforgiveness inside you, you will speak unforgiveness. If you're too proud, we'll probably hear you bragging. If you're negative, no wonder you will be speaking of unbelief and negativities in life. The Word of God is just so real, right? We cannot really hide what's inside our hearts, it always manifests through our words and actions.

But let me ask you, have you ever speak life and encouragement to others? Are you able to bless somebody and uplift a broken soul? Maybe some time in your life, you did. And how does it feel? So good right?

ROBERT INGERSOLL said:

"We rise by lifting others."

ERICH FROMM said:

"Not he who has much is rich but he who gives much."

It is true that there is so much joy when we are able to contribute to other people's lives. When we help others, there is a satisfaction in our hearts that is making us rich in a way, that no money can buy. But we cannot give what we do not have. So in order for us to bring people into the light, we must be the first to experience the healing and the power of becoming a true disciple of Christ.

I don't know about you but I felt in my heart that somehow someone needs to hear this. Am I not the only one who struggles in speaking my heart out or expressing what's really in my mind? I find it difficult to say the right words in the right circumstances. Some are good at speaking but others are not. But I believe it is okay, we are not perfect humans.

CONTROL YOUR MOUTH

I believe that there are really times when we can't control our words and emotions. But do you know why it happens? Here are the reasons:

1. You are more drawn to the world

2. You didn't spend time with the presence of God

3. You are ignoring the voice of the Holy Spirit of God

Here's the counterpart:

1. Disconnect from the worldly things

2. Spend more time in the presence of God, pray!

3. Do not grieve the Holy Spirit of God, obey His voice

Do you know that we are accountable to God for every word we speak? It is said in:

MATTHEW 12:36 (NLT)

"And I tell you this, you must give an account on judgment day for every idle word you speak."

MATTHEW 12:36 (NIV)

"But I tell you that everyone will have to give account on the day of judgment for every empty word they have spoken."

I got a little bit scared the first time I've read this. I cannot blame you guys, before, even I myself was not really aware of the consequences of every word I speak. How many nonsenses and sharp words have I said since I was a teenager, I couldn't remember how many! I admit my old life was so dark that I use profanity before as an expression of my feelings. That was awful. But it says in:

1 JOHN 1:9

"If we confess our sins, he is faithful and just to forgive us our sins and to cleanse us from all unrighteousness."

EPHESIANS 1:7

"In him we have redemption through his blood, the forgiveness of our trespasses, according to the riches of his grace,"

And that's my good news for you! Do you know that it's not yet too late? God is still giving us all the time that's left to live our life right. Jesus did not die on the cross for us to become slaves of ungodliness and sins. The Lord paid it all at the cross. Our past, our shame, and even the sins that we are about to make! He is so good. So living and behaving like Christ is our way to show our love and respect to the Lord.

HOW TO USE YOUR WORDS WISELY?

1. THINK BEFORE YOU SPEAK

This is so practical. We always heard of this phrase but mind you, it is really powerful. Whatever it is that you have in mind, may actually come out through your words.

ANTHONY LICCIONE said:

"A fool is made more of a fool, when their mouth is more open than their mind."

ALI IBN ABI TALIB A.S said:

"Take care of your tongue like the way you take care of gold & silver."

The bible says let us think of whatever is pure, whatever is right, whatever is true, whatever is just and lovely. Why? Because that is the heart of God for His children. We are the light and salt of the world, remember? And our tongue is like a knife, if we're not careful, it can harm others, it can cut our relationships, and worst, it causes deepest wounds on the soul.

2. PRACTICE DECLARING GOD'S WORD EVEN IF YOU'RE AT YOUR DOWNFALL

How can you speak life to other people if you couldn't speak life to yourself? I know a person who's battling in her mind whether she would stay positive and believe or just accept the defeat and dwell on loneliness. But you know what, though she's broke, I see her whispering to herself "God is good, He has a better plan." She's encouraging herself as if she's encouraging another person.

PTR. STEVEN FURTICK said:

"You gotta fight your mind with your MOUTH! Because you can think a thousand thoughts all at the same time. But you can only speak WORD one at a time."

This is so powerful. If you will only learn to cheer up yourself and get motivated in God, I believe you will become a blessing to others. Just like King David, in Psalm 23, he was in a situation where everything looks falling apart in his life, his son Absalom was hunting him and trying to overthrow him and kill him. King David was in the wilderness hiding in caves and mountains and if you will just imagine, maybe he was also really tired, discouraged, and confused at that time. But instead of dwelling on the defeat and loneliness, he recites the PSALM 23. This is how he uplifts himself:

PSALM 23

"The LORD is my shepherd; I shall not want.

He maketh me to lie down in green pastures: He leadeth me beside the still waters.

He restoreth my soul: he leadeth me in the paths of righteousness for his name's sake.

Yea, though I walk through the valley of the shadow of death, I will fear no evil: for thou art with me; thy rod and thy staff they comfort me.

Thou preparest a table before me in the presence of mine enemies: thou anointest my head with oil; my cup runneth over.

Surely goodness and mercy shall follow me all the days of my life: and I will dwell in the house of the Lord for ever."

It is only shown here that David knows his identity in the Lord. That he's a Child of God and no bad news, no waves or storms can change that. How about you? How about us? Can we really praise God and declares His goodness in times of trouble? Think about it.

3. LET THE HOLY SPIRIT SPEAKS

How much do you trust your own self? When you give advice to others, do you think it will benefit them? Or that's what God wants for them? Many people are looking for a place to release their pains and emotions, and sadly, the only free and accessible way is to blunt it out all on Twitter, Facebook Status, or Instagram. The world needs us. We are the salt and light of the world. Shine through your deeds and kind words.

We must learn to lean on God's Word and to the voice of the Holy Spirit especially when we are going to talk to people. We cannot minister to people all by ourselves. In order to be effective, we need the power of the Beautiful Spirit of God. Cause the Lord said, He'll be with us till the very end of the ages. As we allow God to use our lives in sharing His goodness to others.

4. SPEAK TO OTHERS WITH AUTHORITY

After you prayed and receive the anointing from the Holy Spirit, when you speak, speak the Name of Jesus with power! Declare God's Word over the lives of your friends, family, relatives, loved ones, and others. This time shouldn't be wasted. Remember, we are called to be bold and brave. If we are not going to fight, who will fight for our family, for our friends and loved ones? We are not called to be losers. So don't be afraid to speak up. It is said in:

LUKE 10:19

"Behold, I give you the authority to trample on serpents and scorpions, and over all the power of the enemy, and nothing shall by any means hurt you."

FINAL THOUGHTS

Remember the passage above whenever you are terrified. We are already victorious in Christ Jesus. We have authority over the enemy and nothing can harm us!

SO CHOOSE TO SPEAK LIFE

NO MATTER WHAT THE CIRCUMSTANCES

YOU'RE LIGHT WILL SHINE

BECAUSE YOU HAVE GOD

♥♥♥